Video 1: Introduction + The Wheel of Health

Welcome To The Challenge!

In this first video, I introduce myself and share why I had to make major lifestyle changes. Then we get into the Wheel of Health and how evaluating 8 key areas will help get you on track to living optimally.

Thank you for watching... Keep an eye on your inbox for Video #2 tomorrow! If you would like to know more about the Optimal Health & Conscious Living Academy, please scroll below and take advantage of an Exclusive Limited-Time Bonus Offer.

VIDEO 1 Introduction + The Wheel of Health

VIDEO 2 Stress Management + Sleep + Meditation

VIDEO 3 Relationships + Intimacy + Body Image

VIDEO 4 HIIT Workout + More Exclusive Bonuses

Get the Wheel of Health

As mentioned in the video, this PDF will help you see clearly which areas of your personal Wheel of Health need some maintenance.

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