Are your days a blur of busy-ness? Does self-care feel totally out of reach? Do you have goals you want to achieve but feel like you're in a hamster wheel trying to achieve them?
Then I want you to know a little secret.
Daily meditation is one of the main ingredients that HIGHLY SUCCESSFUL people mix into their lives so that they can perform at their highest level. Everyone from Oprah to Katy Perry is into it!
Introducing a dynamic meditation series created specifically for real women living really busy lives from the Founder and Co-Owner of Anamaya Resort.
Whether you're desk-bound, or juggling life as a mompreneur, you've got goals you want to achieve. In this series, I lead you through mindful exercises that will balance your energy and encourage you to set intentions that will optimize your day.
These meditations will help ...
"Even if you do just 10 minutes, it's a reminder that underneath all our comings and goings, our successes and our failures, there is a deeper dimension to our lives and we can tap into it and show up from that place, which is wiser, more joyful, more compassionate, and all the things that we want more of in our lives." - Arianna Huffington, founder of The Huffington Post, author, speaker and daily meditator
$10 from every purchase will be donated to Girls Not Brides.
What Women Are Saying...
"Wow! This is a wonderful meditation - I can't stop smiling as I have SO much to be grateful for and am truly looking forward to what's ahead on my life journey. Thank you!" - MariAnna
"That meditation was amazing and just what I needed Kelsey. Priming is a great way to raise the chi energy and the visualization was perfect. Fabulous... Can't wait for tomorrow!" - Sinead
"My heart awakened, my mind opened up with clarity, and my talents spilled out! Talents that were there inside, just waiting to be remembered...the light came on again...I'm alive again! Daily meditation is a part of my daily rituals....I will never live without it! Thank you Kelsey for your guidance!" - Brenda
In this 36-minute video you'll learn about the 8 steps to optimal well-being.